Fruit Smoothie Ice Pops
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Depending on the size of your popsicle molds, this recipe will yield 5-8 of these yummy berry smoothie pops!
Ingredients
- 1 cup vanilla flavored yogurt or Greek yogurt
- 1 cup sliced fresh or frozen strawberries
- ½ cup fresh or frozen raspberries
- ½ cup fresh or frozen blueberries
- 1-2 Tablespoons honey
Instructions
- Place all ingredients in blender and blend on smoothie setting until well blended.
- Pour into clean, dry popsicle molds.
- Place in freezer for 3-4 hours or until firm.
- Depending on the size of your popsicle molds, this yields anywhere from 5-8 popsicles.
Notes
*If using frozen berries, let them thaw a bit first and include their juices.
Nutrition
Calories: 51kcal | Carbohydrates: 9g | Protein: 4g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 13mg | Potassium: 110mg | Fiber: 1g | Sugar: 7g | Vitamin A: 14IU | Vitamin C: 18mg | Calcium: 44mg | Iron: 0.2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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