Gluten-free Peanut Butter and Honey Sandwich Kabobs
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Fun and portable, these gluten-free peanut butter and honey kabobs are kid-favorite! Sandwiched with fresh banana slices and served with apple slices on the side, there's a lot of nutrition packed into this lunch!
Ingredients
- 2 Slices of Canyon Bakehouse gluten-free bread
- 2 tablespoons Peanut Butter, creamy or crunchy or alternative
- 2 tablespoons Honey
- 1 Banana
Instructions
- For every two kabobs you want, use two large slices of gluten-free bread. Slather one piece with peanut butter, drizzle with honey. Top with other piece of bread.
- Cut crusts off if desired. Cut sandwich into squares.
- Slice a banana. You can slice it thick like I did, or thinner if desired.
- Onto wooden or plastic skewers, thread sandwich cubes and banana slices.
- These are best served soon after making them.
Notes
I used Canyon Bakehouse Heritage Bread. The slices of bread are large so I was able to get 2-3 kabobs from each sandwich, depending on whether I cut off crusts or not.
If you have peanut allergies among family members, feel free to sub with almond butter, sunflower seed butter or soy butter.
Nutrition
Calories: 257kcal | Carbohydrates: 52g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 149mg | Potassium: 304mg | Fiber: 3g | Sugar: 34g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 67mg | Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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