Salad in a Jar Recipe
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Pack yourself a quick and easy salad in a jar!
Ingredients
- 2 cups fresh spinach
- 10 cherry tomatoes
- ¼ cup garbanzo beans
- ¼ cup edamame, cooked
- 1 hard boiled egg, diced
- ¼ cup black olives
- ½ cup button mushrooms, diced
Instructions
- Combine all ingredients into quart sized jar. Top with lid.
- Store in fridge until ready to eat.
- Top with your favorite dressing when you are ready to eat!
Notes
You can layer ingredients one at a time in the jar, or you can mix all the ingredients. Its your salad, you pick!
Nutrition
Calories: 294kcal | Carbohydrates: 29g | Protein: 19g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 187mg | Sodium: 660mg | Potassium: 1222mg | Fiber: 9g | Sugar: 9g | Vitamin A: 6861IU | Vitamin C: 57mg | Calcium: 173mg | Iron: 6mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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