Go Back
–+ servings

Gluten-free Banana Muffin Parfait

Tell Google you trust My GF Kitchen! Add to your preferred sources!
By Michelle @ MyGluten-freeKitchen.com
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 1 serving
You can make as many of these gluten-free banana parfaits as you'd like. Since this recipe is scaled for one parfait, just multiply the amounts below by how many parfaits you would like to make.

Ingredients 

  • ½ cup Vanilla Yogurt
  • 1 thick slice of gluten-free banana bread or a banana muffin, cut into small cubes
  • ½ ripe banana

Instructions 

  • Scoop ¼ cup of vanilla yogurt into bottom of a half-pint size Ball jar or Ball jelly jar.
  • Top with about 5 slices of bananas, scattered to form a layer. This helps keep the yogurt and bread a little more separate.
  • Top with half of the banana bread/muffin cubes.
  • Next layer about 5 slices of bananas again, scattered to form a layer.
  • Repeat the layers in the same order.
  • You can garnish with an additional slice or two of bananas for presentation, if desired.

Notes

If you aren't eating this right away, press down a bit and put a lid on it and place in refrigerator until ready to eat.

Nutrition

Calories: 352kcal | Carbohydrates: 63g | Protein: 9g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 32mg | Sodium: 263mg | Potassium: 560mg | Fiber: 2g | Sugar: 24g | Vitamin A: 386IU | Vitamin C: 7mg | Calcium: 225mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!