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What to Pack in Your Gluten-free Carry-On Bag

As a celiac, getting stuck at an airport without safe food and other necessities might be a nightmare! Today I’m sharing my tips for being prepared with a well-packed gluten-free carry-on bag. As we enter into spring and summer travel season, I thought it might be helpful to share what I pack in my gluten-free …

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How I avoid gluten while visiting relatives!

Many of us will be packing up our stuff and traveling to visit relatives this holiday season. While road or airplane travel has its own set of challenges with staying gluten-free, so does staying with relatives that all eat gluten. I find it can be very difficult to keep from getting “glutened” when I’m staying …

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