The Best Grilled Salmon {Gluten-free}

Total Time

The amounts of ingredients will vary depending on how wide/thick/long your fillets are and how many you make. Just use as much as you need!


  • Honey
  • Fresh Squeezed Lemon Juice
  • Light or full-fat Mayonnaise or dairy-free Mindful Mayo
  • Sea Salt
  • Fresh Ground Pepper
  • Garlic Powder


  1. Use aluminum foil, folded over for added stability, to make a "boat" shape that your salmon fillet can sit in. Spray it with cooking spray. The "boat" edges just help keep your juices from running off.
  2. Take your de-boned salmon fillets and cut a few slits in them to fill with honey. Squeeze fresh lemon juice over all the salmon.
  3. Spread a layer of mayo all over, as thin or thick as you'd prefer.
  4. Sprinkle with sea salt, pepper, and garlic powder.
  5. If you have a gluten-free lemon pepper, that goes really good on this as well.
  6. Grill the salmon, in the foil boat, over direct heat until salmon flakes apart easily with a fork, approximately 8-10 minutes. You won't be flipping the salmon over!


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