Healthier Cheesy Baked Ziti {Gluten-free}

by Michelle Palin on June 12, 2013

Healthier Baked Ziti {gluten-free, lower fat}

Creamy, cheesy baked ziti has always been a family favorite around here. With the flavors of lasagna, but much easier to make, this is a favorite casserole for me to make too. This meal is so filling and the leftovers reheat well for lunch or dinner the next day. When adapting it to gluten-free, I also took the opportunity to make my recipe a little healthier and lower fat.

Healthier Baked Ziti Ingredients {gluten-free}

I reduced the fat in this recipe by swapping the usual pork Italian sausage for a leaner meat, using part-skim ricotta cheese, and part-skim mozzarella cheese. To bump up the nutrition, I chopped 2 handfuls of spinach and cooked it in with the turkey. The kids didn’t even notice it in there! Win!!

Chopped Spinach for Healthier Baked Ziti {gluten-free, lower fat}

I love this little food chopper!

While you can make this with pork Italian sausage, I usually opt for turkey Italian sausage or chicken Italian sausage because they are much leaner. Recently, I found that nitrates are a migraine trigger for me, so instead of using any type of sausage in this recipe, I have switched to using plain ground turkey. If you do choose a pork, turkey, or chicken sausage, be sure to double-check the ingredients lists to watch for gluten.

Some gluten-free turkey or chicken sausages I found are:

  • Jennie-O – I’ve used their turkey sausage and now their ground turkey. All are labeled gluten-free.
  • Isernio’s – certified gluten-free, and now I see that they are nitrate free too!
  • al Fresco – 100% of al fresco’s all natural products are wheat free and gluten free.
  • Miller – I bet their cheese sausage would be yummy in this!
  • Bilinski’s – Our products are all gluten-free.

I used penne noodles from one of my favorite brands of pasta, Jovial. This rice pasta still has a great texture after cooking and baking it. I buy it directly from the Jovial websiteAmazon or from my local Rosauers store.

Healthier Cheesy Baked Ziti {gluten-free, lower fat}

Serve this yummy baked ziti with a side salad and gluten-free breadsticks, French Bread, or garlic bread, and you’ve got a delicious family meal that everyone will enjoy!

Healthier Cheesy Baked Ziti {Gluten-free}
 
Recipe from:
Recipe type: Main Dish

Ingredients
  • 12 oz. box of gluten-free penne noodles (I used Jovial)
  • 2 handfuls baby spinach (fresh, not frozen)
  • 1 lb. ground turkey or chicken, gluten-free turkey sausage or chicken sausage
  • 1 clove garlic, minced
  • 15 oz. part-skim Ricotta cheese
  • ½ cup shredded Parmesan cheese
  • 1 large egg
  • ¼ tsp. salt
  • ¼ tsp. pepper
  • ¼ tsp. garlic powder
  • 1 23.5 oz. jar* Prego pasta sauce (or your favorite gluten-free sauce)
  • 2 cups shredded part-skim mozzarella cheese

Instructions
  1. Preheat oven to 350°. Spray a 9″x13″ baking dish with cooking spray and set aside.
  2. Cook the gluten-free pasta according to instructions for al dente. Drain and set aside.
  3. While the pasta is cooking, use a food processor, food chopper or knife to chop up two handfuls of fresh spinach.
  4. In a skillet, brown the ground turkey or sausage, adding in the clove of minced garlic and the chopped spinach about halfway through cooking sausage. When completely cooked, set aside.
  5. In a bowl, combine the Ricotta cheese, Parmesan cheese, and large egg. Stir in the salt, pepper, and garlic powder. Set bowl aside.
  6. To assemble the baked ziti, place half of the drained pasta in the bottom of the 9″x13″ pan. Top with half of the marinara sauce. Spoon half of the ricotta mixture over the sauce and try to spread fairly evenly. Spoon half of the meat mixture for the next layer. Sprinkle 1 cup of the mozzarella cheese over the meat.
  7. Repeat the layers once more in the same order.
  8. Cover with foil and bake at 350° for 25 minutes. Remove foil and bake for an additional 5-10 minutes or until the edges are lightly browned and mozzarella is melted.
  9. Serve immediately.

Notes
If you would like your Baked Ziti to be extra saucy, add another ½ jar of marinara sauce. As always, be sure to double-check all of your ingredients to ensure they are gluten-free.

Note: Some links in this post are my referral links. Read my disclosure policy here. If you do decide to purchase something at Amazon after following my link, I receive a small commission, which I use to pay for web hosting and services for this blog.

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Gluten-free Freebies, Coupons, Samples {Guest Post}

by Michelle Palin on May 30, 2013

Celiac Awareness Month Freebies

May is Celiac Awareness Month. As it comes to a close, I wanted to make sure you don’t miss out on all of the gluten-free freebies, coupons, and sweepstakes available this month.  Today I’m sharing them all with you over at the blog She Saved. Go check it out!

 

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The researchers at the University of Chicago Celiac Center are the most knowledgeable people about celiac disease. They put together this very informative book on celiac disease (symptoms, getting tested, etc.) and right now it is FREE at Amazon:
Jump Start Your Gluten-Free Diet! Living with Celiac / Coeliac Disease & Gluten Intolerance

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Review: Gluten-free Grocery Guide and a Giveaway!

by Michelle Palin on May 28, 2013

Gluten-free Grocery Guide 5th Edition

I’m so pleased to share with you what was a very helpful resource when I first had to shop gluten-free. When I first found out I had celiac disease and started learning what in the world gluten was, I was overwhelmed with trying to read the ingredient labels of every single product.  I had several lists I’d printed off that listed every possible ingredient that is a no-no, and would stand there in the grocery store aisle checking each ingredient with my list. To say it was tedious would be an understatement!

Thankfully, I soon discovered The Essential Gluten-Free Grocery Guide. I was seriously so excited when this arrived in the mail! I immediately started bringing this guide with me whenever I went to the store. Now instead of pulling each bottle of salad dressing off the shelf and checking the ingredients to find one bottle that might be gluten-free, I could consult this guide and know which ones were actually gluten-free. I always would double-check the ingredients on the bottle I chose (and still do), because you never know when a manufacturer will change them, but at least this guide would weed out all of the bad ones first! Using this guide seriously cut down my time at the grocery store by 50%. Even now, 3 years later, I keep a copy of this in my vehicle so I can refer to it whenever I’m needing to buy something new or different from my usual groceries.

Triumph Dining, the makers of The Essential Gluten-free Grocery Guide and the Restaurant Guide, sent me a copy of their newest edition of the guide, the 5th edition, to replace my old guide. The 5th edition grocery guide covers over 44,000 products!

Here are some highlights about the guide:

  • It has a great system of symbols to help you identify which products are tested for gluten, made in dedicated facilities, etc. versus the ones that don’t have gluten listed but may have cross-contamination risks, etc. I appreciate this as I’m one of those people that avoids the products that are made in shared facilities as much as possible because I am so sensitive and react to the smallest amounts.
  • There is a very helpful Index in the back to help you quickly locate the category of products you are looking for
  • There are not many ads in this book at all and I feel like the few ads that are there are actually informative and helpful as they give you a visual and more info on some of the safe products.

Triumph Dining is generously giving away a 5th Edition Gluten-free Grocery Guide to one of my blog readers! Just use the Rafflecopter entry form below to enter to win!  The contest closes Sunday, June 2nd. This giveaway is only open to residents of the United States. We will email the winner, and if the winner doesn’t respond in 48 hours, we will pick another winner.

For those of you that don’t win, you can buy your own copy directly from Triumph Dining or from Amazon. They even have a Kindle Version!
a Rafflecopter giveaway
*Disclosure: I did receive this product to facilitate my review. These opinions are my own and were in no way influenced by another person. This post contains affiliate links. See my disclosure policy.

Here’s how to enter a giveaway using Rafflecopter:

How to Enter Rafflecopter Giveaways from Rafflecopter on Vimeo.

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Cream Cheese Almond Pound Cake {Gluten-free}

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Breaded Parmesan Chicken {Gluten-free}

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Buckeye Brownies {Gluten-free}

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Review: Franz Gluten Free Breads

May 6, 2013

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Chocolate Peanut Butter Swirl Cookies {Gluten-free}

April 27, 2013

It doesn’t get much better than chocolate and peanut butter, folks.  As you may have noticed by the other chocolate & peanut butter recipes I have on my blog, I LOVE the combination of chocolate and peanut butter together.  It is definitely my favorite flavor combo!  These chocolate peanut butter swirl cookies marry both of [...]

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